Joshua Pavon is a Performance, Fitness, and Lifestyle Coach dedicated to helping high-performing men optimize health, performance, and longevity.

More than just a Strength and Conditioning Coach, Joshua uses a

holistic Deep Health approach—blending movement, strength, nutrition, recovery, mindset, and lifestyle—to help men become the Forever Athlete: strong, lean, and resilient for life inside and outside the gym.

He emphasizes smart, pain-free training—educating clients on biomechanics and movement so they can train smarter, not longer. His approach helps them move well, stay healthy, mitigate injury risk, and still reach their goals without spending endless hours in the gym.

With a degree in Exercise Science, multiple certifications, and years of experience coaching everyone from professionals to elite athletes, Joshua’s mission is simple: to build stronger, more purposeful men by transforming health from the inside out.

As the Founder of Transform Athlete, an exclusive performance facility in Buckhead, Joshua is committed to helping executives, entrepreneurs, and leaders not only look and feel their best but also perform at their highest level in business, family, and life. He believes true transformation isn’t about quick fixes—it’s about becoming 1% better every day.

Beyond the gym, Joshua is a man of faith who loves Jesus. He’s a husband and father who values quality time with his family. An athlete at heart, he enjoys both watching and playing sports, and he craves time in nature and the outdoors. He embraces challenges and seeks out new experiences, believing that true growth comes from making the uncomfortable feel normal. For Joshua, life is about leaning into discomfort to become the best version of yourself.